Purple top: The Limited; mint cardigan: J Crew; jeans: GAP; necklace: gifted via mom: shoes: Miz Mooz via Piperlime.
This morning's workout was a 35-minute stationary bike ride (ramp intervals) and a 15-minute walk with L. I took another 15-minute walk during lunch, and finished my day with a 60-minute Body Pump class after work.
Pre-workout I had 1/2 banana, 1/2 mug of black coffee, and 1 pint of water. For breakfast I had a bowl of Kashi GoLean Original mixed with Post Great Grains Raisin, Date, & Pecan cereal, chia seeds, 1/2 banana, and almond milk.
Lunch was 100% inspired by Kathleen at The Daily Crumb. A sweet potato (I cooked mine in the crock pot) topped with a 'baked' (microwaved for ~ 2 minutes) Pink Lady apple, plain Greek yogurt, cinnamon, and a drizzle of maple syrup. It's like dessert, but it's lunch - and it's delicious.
My afternoon snack was golden raisins and almonds.
Dinner was a piece of whole wheat toast topped with chickpeas simmered in Seeds of Change Tikka Masala sauce served alongside roasted zucchini and squash with parsley.
Dessert was a leftover hint o' mint chocolate chip cookie.
Note: this post represents what happened in my world on Tuesday, March 21.