Dear Peanut Butter and Jelly Sandwich,
I love you.
I began today with a 60-minute run at conversational pace with L. This afternoon's workout was a 60-minute R.I.P.P.E.D. class. If they have this at your gym and you haven't tried it yet - do it! I walked to and from (a 20 minute walk) a meeting across campus this afternoon and took L on a 10 minute walk after I returned home from the gym.
Breakfast was a big bowl of Kashi GoLean Original cereal, Trader Joe's Country Pumpkin Spice granola, sliced peach, and a mix of vanilla soy milk and original almond milk.
Lunch was sandwich perfection: a peanut butter and grape jelly sandwich on whole wheat bread.
My afternoon snack was a banana. Here is a picture in case you weren't sure what a banana looks like.
For dinner I had a random, yet delicious, bowl of baked chicken, leftover herbed couscous, and leftover minestrone paired with steamed broccoli.
Dessert was Greek yogurt, Cascadian Farms Dark Chocolate Almond granola, and honey.