Wednesday, October 17, 2012

what i ate wednesday: issue 54

 Figure 1. Breakfast: a bowl of Kellogg's All Bran, Arrowhead Mills puffed wheat, Quaker Oatmeal Squares, a sliced banana, and cow's milk.

Figure 2. Mid-morning post-run snack: Eat Live Run's no bake oatmeal peanut butter bite. I made mine with almond butter - delicious and healthy.

Figure 3. Out to eat for lunch: a Greek salad with spinach (I asked for extra), olives, marinated artichokes, feta, smoked salmon, and a lemon-tahini dressing (which I must recreate). A slice of homemade walnut-wheat bread on the side.

Figure 4. Afternoon snack: a Gala apple, homemade pumpkin pie roasted almonds, and a cran-raspberry sparkling water.

Figure 5. Dinner: leftover crust-less spinach, mushroom and feta quiche, pumpkin ale bread with Earth Balance, and roasted zucchini with fresh parsley.

Figure 6. Dessert: a bowl of dry chocolate Chex cereal.

And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, October 16).


10 comments:

  1. That looks like a tasty day of eats! And I keep seeing balls - oatmeal or else - all over the blogworld as of late :)! I shoud really make some, too - if only I could decide on a recipe.

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  2. You made those pumpkin pie roasted almonds?? Have you posted a recipe that I have missed?? YUM!!

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  3. No Kashi today? What's going on?? lol

    Everything looks delicious as always :)

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  4. The pumpkin ale bread sounds like a dream. I keep drooling over ale-inspired recipes. Maybe this weekend I should go all out and do that bread when I do the cheddar ale and potato soup that's on the agenda.

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  5. I love how you always combine different cereals. I do that too, mostly because I can't really decide which one I want most, and it ends up tasting fantastic. And what is it about a bowl of plain cereal that's just so satisfying to snack on?

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  6. That pumpkin ale bread looks really good. And I just love homemade bread, like your walnut and wheat bread. So much better than the store-bought stuff!

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  7. i haven't had smoked salmon in ages, looks delicious!

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  8. Love that salad...I think I could eat that every single day and be soo happy

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  9. That quiche looks AMAZING! And I like the concept of sharing what you ate for a whole day :)

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