Wednesday, April 25, 2012

what i ate wednesday: issue 31

Ready, set, food porn!

   Figure 1. Breakfast: (you guessed it) a bowl of Kashi GoLean Original mixed with Post Great Grains Raisins, Dates, & Pecans cereal, 1/2 banana, and almond milk. I also had 1/2 banana (un-pictured) before my morning run.

         Figure 2. Lunch: quinoa with roasted tomatoes, walnuts, and olives on a bed of slightly-steamed spinach. 

 Figure 3. Afternoon snack: a Pink Lady apple and a mix of dry roasted almonds and salt & pepper cashews.

Figure 4. Dinner: Cinnamon sweet potato fries drizzled in honey alongside roasted green bean fries drizzled in hummus 'dressing' (plain hummus [I always use Sabra] thinned with almond milk) and toasted pecans. Fries with a side of fries. I like the sound of that.

Figure 5. Dessert: plain Greek yogurt and chocolate pudding = my new dessert obsession.

And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, April 24).

47 comments:

  1. Mmmm all looks yummy! That greek yogo and pudding sounds delish! Reminds me of when I ate no pudge fudge with yogo. Mmmmm :)

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  2. Wow. I think I like every single meal here. Your breakfast looks fantastic, your salad looks amazing and I can never go past some good old sweet potato. I've never tried it with honey, which given how I try everything with honey, is weird. Definitely trying that out now!

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    1. i can't believe you have never had sweet potato with honey! it is a truly fantastic combination!

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  3. Fries with a side of fries, indeed! Roasted green beans are truly one of my favorite foods right now. How I ever ate them steamed is a mystery.

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    1. steamed green beans are so sad. roasted is ALWAYS the way to go!

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  4. I'm shocked that there is no ketchup with all of those fries! A great day of eats.

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    1. haha! very funny! wasn't feeling the ketchup today despite the fries. ;)

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  5. Fries with a side of fries? Yes and yes. I joke that a lot of my meals are carbs with a side of carbs :)

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    1. haha a little carbs never hurt anyone...

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  6. Omg, your whole day of eats is amazing. I am super jealous, especially of your dinner and that dessert! Also, today's WIAW is totally going to feature 1/2 a banana and coffee pre-run, as that has now become my go-to pre-workout snack :p

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    1. thanks, patti! 1/2 banana and coffee is the perfect pre-exercise thing. at least for me and my tummy!

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  7. that dessert looks SO good! i need to try that combo asap!

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  8. Because of you I had a PINK LADY today with 2 tablespoons of all natural raw almonds!! thanks girl! those salt and pepper cashews look too tasty!!
    and its so funny how your breakfast including quote is literally (almost) always the exact same! hhahaha !! do u run every day pre breakfast or how do you do it??? I got up today at 5:15 AM (!!) and ran before I had to spend the entire day on the wards in the hospital ! I need this for mental balance and in order to take the patients and not lose my sanity completely hahaha

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    1. yay for the pink lady and almonds combo! a perfect snack if i do say so myself.

      and yes, i copy and paste my breakfast each week. it is the same thing usually! and yes i usually run every day of the week and have my 1/2 banana and coffee. so yes, i eat 1/2 banana and coffee and water, wait 30-45 minutes to digest then hit the pavement. then, after i stretch and shower i come back to a big bowl of cereal!

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    2. every day of the weeeek? aaaaah! thats a lot of running ^^
      I used to do this but ended up really worn out and putting a huge strain on my joints :( It is not for everyone I guess
      and how long/how many miles do you usually run for? I try to run 2 times a week for like 50 minutes or so at a moderate pace (cant convert into mph sorry hah!)

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    3. well okay, not every day. here is what i usually do: monday, tuesday, and friday i do a short 30 minute run at a faster pace. thursday is my long run day usually, right now i'm running for 80 minutes (slow pace). wednesday and saturday = no running. sunday is whatever i feel like it, usually a 40-60 minute run at a comfortable, fun pace.

      i used to run 6 days a week. now i know to take 2 days off completely from running and it is much better for my legs.

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    4. oh right and sometimes i do nothing at all on sunday's too!

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  9. Ahhhh those sweet potato fries are what dreams are made of.

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    1. i dreamt about them last night! wait, do i didn't. but they are certainly dream worthy.

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  10. I love that dessert too! I have been enjoying the same thing lately, but used vanilla pudding instead... I tend to be more of a vanilla flavor fan :) And roasted tomatoes are just so tasty too

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    1. oh i haven't tried with vanilla. i'll buy that next time. i actually really love vanilla pudding!

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  11. Gosh, the dessert and dinner looks so appealing.

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  12. Salt & pepper cashews are amazingly addicting! I've gotta try mixing yogurt and pudding - great idea :)

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  13. OK I'm trying that dessert obsession tonight! Looks fab. And I have to make that quinoa dish...yummmm....

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  14. Great idea to dress up some plain 'ol green beans. I'll have to try that!

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  15. How did I not find your blog before? It's awesome! OH and your new dessert addiction looks amazing! I love anything chocolate. That quinoa meal also looks great, is it just quinoa with tomatoes? How did you prepare it? My mom is obsessed with quinoa and it would be a great Mother's Day meal :-)!

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    1. thanks, cara! thanks for following. the quinoa recipe is linked up - it is from eat, live, run. basically it is quinoa with cherry tomatoes that i roasted in the oven with toasted walnuts and kalamata olives. super delicious! i'm sure your mom would love it! let me know if you try it!

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  16. Love you eats! I love making up "fries" for dinner and coating them in a sauce- best meals ever!

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    1. the sauce sometimes is my very favorite part!

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  17. Greek yogurt and pudding? What? Excuse me, going to go make pudding at slather that ALL OVER my yogurt.

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  18. Why have I never thought to mix Greek yogurt with pudding before? I love that idea! :)

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    1. yeah, right? i decided to do it one night and then had the same realization. like what have i been doing this entire time?

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  19. Yogurt and pudding sounds awesome together! Looks softserve

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  20. I made these green beans for dinner tonight with my balsamic chicken with mushrooms and they were fabulous! I think they'll be a repeat performance!

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    1. i am SO happy you tried them and liked them. they are so simple and really, really delicious. this makes me so happy!

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  21. mmm green beans AND sweet potatoes! I want! :)

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  22. ohh Greek yogurt+chocolate pudding!? Love it:)! I'm always looking for new dessert ideas! That looks perfect!

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  23. Yum!!!!! Happy WIAW! Thanks for the warm welcome =D

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  24. The idea of Greek yogurt and chocolate pudding together makes me almost unreasonably happy. Thanks for the inspiration!

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    1. haha and it should! it is really fantastic!

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  25. Your dinner looks to die for! I am totally going to try the roasted green bean fries with hummus dressing! YUM! Happy WIAW!

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    1. and you must add some kind of nut for the crunch factor. there really made the dinner!

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  26. Ooh I love the look (and sound!) of your houmous dressing - definitely making this at some point!

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    1. thanks! i can't stop eating it myself...

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