Breakfast: a bowl of Kashi GoLean Original mixed with Post Great Grains Raisins, Dates, & Pecans cereal, 1/2 banana, and almond milk. Pre-run I had 1/2 banana and 1/2 mug of coffee.
Figure 2. Lunch: a salad with romaine lettuce, tomatoes, cucumbers, leftover tomato and olive couscous, smoked almonds (<3), balsamic vinegar, and a quarter of an avocado mashed and thinned with almond milk, fresh lemon juice, nooch, garlic powder, salt, and pepper.
Figure 3. Afternoon snack: a Gala apple and dry-roasted wasabi edamame.
Figure 4. Dinner: leftover quinoa mac and cheese alongside roasted green bean fries and roasted grape tomatoes (tossed them in with the green beans at the half-way point).
And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, May 22).