what i ate wednesday: issue 35

   Figure 1. Breakfast: a bowl of Kashi GoLean Original mixed with Post Great Grains Raisins, Dates, & Pecans cereal, 1/2 banana, and almond milk. Pre-run I had 1/2 banana and 1/2 mug of coffee.

   Figure 2. Lunch: a salad with romaine lettuce, tomatoes, cucumbers, leftover tomato and olive couscous, smoked almonds (<3), balsamic vinegar, and a quarter of an avocado mashed and thinned with almond milk, fresh lemon juice, nooch, garlic powder, salt, and pepper.

Figure 3. Afternoon snack: a Gala apple and dry-roasted wasabi edamame.

 Figure 4. Dinner: leftover quinoa mac and cheese alongside roasted green bean fries and roasted grape tomatoes (tossed them in with the green beans at the half-way point).

Figure 5. Dessert: plain Greek yogurt, cinnamon, Kashi GoLean Original, peanut butter, and honey.

And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, May 22).