Figure 1. Breakfast: a bowl of Kashi GoLean Original mixed with sweet almond and quinoa granola, 1/2 banana, and almond milk. Pre-run I had 1/2 banana and 1/2 mug of coffee.
Figure 2. Mid-morning snack: a Pink Lady apple.
Figure 4. Afternoon snack: another Pink Lady apples and cinnamon-roast almonds.
Figure 5. The "I really want a brownie batter milkshake as I drive 2 hours home substitute": a large diet lemonade from Chick-fil-A.
Figure 6. Dinner: roasted broccoli with ketchup and an ooey gooey peanut butter and jelly sandwich.
Figure 7. Dessert: plain Greek yogurt with a crumbled Fiber One chocolate brownie, almond milk, and honey.
And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, May 15).
Great eats! I always do the "I really want a brownie batter milkshake but instead buy a diet sode only! Although your greek yogurt dessert looks like a fabulous alternative to ice cream and milkshakes!
ReplyDeletehaha yeah i had to do something to kill this craving and the diet lemonade (which i love anyways) did the trick. if i hadn't just had a huge milkshake on saturday i may have even gotten that milkshake!
DeleteI usually steam my brocolli but it looks so good roasted, I will have to start roasting it! All of your eats look great! I almost always have an apple for mid morning and afternoon snack
ReplyDeleteoh roasting broccoli is the absolute best way to prepare it. it really transforms the flavor. give it a try!
DeleteYes, yes, yes. Roast everything!
Deletehaha! roast it all!
DeleteCrisp pink/honey crisps (they are similar right?) are my favorite apples ever! Good choice there Sara. Your dessert looks fantastic too, a healthy spin on a tradition item!
ReplyDeletei think they are different, actually. honey crisps are not quite as tart as a pink lady. i love them both though.
Deleteyour dessert sounds so delicious! never thought of that combo before!
ReplyDeleteadding the little bit of almond milk dissolves the brownie just the right amount to make it extra chocolately!
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ReplyDeleteI must start using your Greek Yogurt Dessert ideas. So good!
ReplyDeletei hope you do! let me know what you try!
DeleteYum yum yum! I love roasted broccoli so that seriously made me drool.
ReplyDeletei know, right? i crave it waaaay too much. so delicious when dipped in ketchup.
DeleteDelicious looking food, Sara. Never thought of serving broccoli with ketchup, but I like your thinking! :)
ReplyDeleteyou must try broccoli with ketchup. it is really a match made in heaven.
DeleteHow are those brownies? I used to like fiber one bars, but I haven't had many of their products recently.
ReplyDeletebrownies are pretty good! i mean you can't compare them to 'real' brownies. but, for 90 calories - they are kickin'. the chocolate is better than the chocolate and peanut butter.
DeleteThis all looks great - like usual! That salad looks awesome possum.
ReplyDeletePink Lady Apples FTW!
ReplyDeleteHappy WIAW! Love the broccoli.
ReplyDeletePink Lady apples are awesome! On the other end of the spectrum, so it your dessert!!
ReplyDeleteThat salmon salad looks delicious!
ReplyDeleteThe fiber one brownies are surprisingly really good! I think the plain ones are better than the peanut butter. They taste even better after a quick zap in the microwave.
ReplyDeleteBetween your brownie batter shake mention and your dessert, you've got me craving brownies!
i completely agree! i haven't zapped them in the microwave - but great idea!
DeleteAre you a fan of those FiberOne brownies? I may have asked you that before but can't remember the answer. I saw them and was curious!
ReplyDeleteI have so many dinners like yours it's not even funny. Just random food thrown together because I can't think of anything to make - but they are the best! Who doesn't love PB&J for dinner (and there's veg, so it's healthy!) x
yes! they are really tasty for only 90 calories. give them a try.
Deleteand yes - i am the queen of random dinners. :)
Those apples look massive haha and your dessert looks so yum :)
ReplyDeletexo Emilie @ Hungry Delights
Oh my goodness, I love the idea of the yogurt with the crumbled fiber One brownie! How come I didn't come up with this?! Such a great idea!
ReplyDeletei discovered it one night by accident. i wanted a fiber one brownie, but knew i would be hungry if i didn't eat something more substantial. this happened and the rest is history!
DeleteYes! I'm glad I'm not the only one who eats roasted broccoli with ketchup!
ReplyDeleteI am completely drooling over the PB & J! I am officially making one this weekend.
ReplyDeletedo it cara! i crave pb and j all the time. such a simple pleasure.
DeleteI wish apples looked that good right now... can't find one!
ReplyDeleteYummy eats! That PB and J looks immense! I love pink ladys, absolutely the best apples in my opinion!
ReplyDeleteimmense pb and j's are the only kind i make!
DeleteThanks for ur comment on my first WIAW. Good to join the party! :) Love how much variation there is in your one breakfast bowl. It all looks so tasty. Also PB&J a winning combo always!
ReplyDeleteyou are quite welcome! pb and j is like my #1.
DeleteMmm pb+j and grilled salmon sound so good right now!
ReplyDelete