Figure 1. Pre-run fuel: 1/2 banana and 1/2 mug of coffee. Yes, I was recently given a my less serious life coffee mug and it makes me very, very happy.
Figure 2. Breakfast: a bowl of Kashi GoLean Original mixed with sweet almond and quinoa granola, 1/2 banana, and almond milk.
Figure 3. Lunch: a spinach and red cabbage salad with roasted red peppers, smoked almonds, balsamic vinegar, and topped with plain hummus thinned with almond milk.
Figure 5. Dinner: toasted pine nut couscous (Near East), a Morningstar chicken patty with a dollop of ketchup for dipping, and steamed broccoli.
Figure 6. Dessert: a Pink Lady apple drizzled with chocolate PB2.
And that concludes another What I Ate Wednesday (featuring what I ate Monday, May 7).