what i ate wednesday: issue 36

    Figure 1. Breakfast: a bowl of Kashi GoLean Original mixed with the last of my slightly stale but still tasty homemade quinoa granola, 1/2 banana, and almond milk. Pre-run I had 1/2 banana and 1/2 mug of coffee.

   Figure 2. Lunch: leftover quinoa mac and cheese (I froze the last serving for a quick lunch - it reheated wonderfully) on top of arugula. Yes, I ate this straight out of the arugula container. Some call it lazy - I call it efficient.

Figure 3. Afternoon snack: a Gala apple and a mix of cinnamon-roast and raw almonds.

 Figure 4. Dinner: Scrambled eggs (1 egg and 2 egg whites) with a leftover grilled portobello mushroom (worth making!) and leftover marinated roasted red peppers, roasted zucchini and eggplant, and two pieces of whole wheat toast with Earth Balance. 

Figure 5. Dessert:a Skinny Cow heavenly peanut butter crisp.

And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, May 29).