Wednesday, December 19, 2012

what i ate wednesday: issue 62


 Figure 1. Breakfast: a bowl of Kellogg's All Bran, Arrowhead Mills puffed wheat, and Fiber One Flakes, cinnamon, and almond + cow's milk.

Figure 2. Post-run snack: Ezekiel Sprouted Grains toast with peanut butter.

Figure 3. Lunch: a smoothie with cocoa powder, banana, yogurt, peanut butter, and protein powder.

Figure 4. Dinner, courtesy of the boyfriend: broccoli, tomatoes, and mushrooms stir fried in coconut oil with scrambled egg alongside quinoa and almonds. This is the best thing, you guys. The boyfriend got on my Pinterest account, saw this pin from Healthy Tipping Point, and recreated it for me. It was delicious (coconut oil makes ALL the difference) and the perfect surprise after a long day. +10 boyfriend points.

Figure 5. Dessert: a Gala apple sprinkled with cocoa powder.

And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, December 18).

7 comments:

  1. i always adore your cereal bowls!

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  2. Dinner looks amazing! I have put cinnamon on apples, but never cocoa! I will have to try that. :)

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  3. Everything looks tasty! I love the Kellogg's All Bran but I haven't bought it in a while. I should!

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  4. The apple with cocoa powder looks like a great idea!

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  5. So impressed by your boyfriend :) That's so sweet that he made one of your pins! Looks very fancy and super professional. Haha.

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  6. Your bf makes great meals! So nice to come home to after a long day. All my SO knows how to cook is pancakes or bbq...sigh :)

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  7. Your boyfriend sure looks after you with a dinner that good!

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