Figure 1. Breakfast: puffed wheat + All Bran + cocoa powder + banana + milk. My snack (un-pictured) was a sliced Gala apple sprinkled with cinnamon.
Figure 2. Lunch: a version of my favorite green smoothie without the peanut butter and with a little added xanthan gum for thickening power (~1/4 tsp) with a side of carrots and peanut butter.
Figure 3. Afternoon snack: pretzel sticks and an (un-pictured) Red Gala apple.
Figure 4. Pre-dinner munchies: my favorite beer (Sierra Nevada pale ale) with a handful of blue corn chips and salsa. I am on Spring Break, after all, and that calls for beer on a Tuesday....
And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, March 11).