Figure 1. Breakfast & mid-morning snack: I fear I forgot to take pictures yesterday morning, but here are the empty dishes for proof. For breakfast I had puffed wheat + All Bran + cocoa powder + banana + milk. My snack was a sliced Gala apple sprinkled with cinnamon.
Figure 2. Lunch:a spinach salad topped with tomatoes, mushrooms, sprouts, cottage cheese, slivered almonds, and golden raisins.
Figure 3. Afternoon snack: a cocoa loco chewy bar.
Figure 4. Dinner: a couscous-veggie-sausage (delicious) mess. I browned I link of spicy chicken sausage, sauteed an onion, mushrooms, zucchini, and yellow squash in the same pan in a bit of olive oil, Italian seasoning, salt, and pepper. When tender, I added ~1/2 cup marinara sauce and a cup of cooked couscous and mixed it all together. Yum!
And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, March 5).
Yummy eats sister!!
ReplyDeleteWow, that salad is insane. So many awesome toppings! I love the addition of raisins.
ReplyDeleteAnd those enjoy life bars are great. I haven't had any in awhile, but my favorite were the sunflower seed and apple ones.
Enjoying breakfast is more important than snapping pictures of it :).
ReplyDeleteIt's one of my goals to finally create a salad inspired by yours this year. Fingers crossed for spinach to appear in stores again sometime soon.
I love those cocoa loco bars, they are like a chewy glorified chocolate bar
ReplyDeleteHmmm that cous cous sausage meal looks delicious - i wish i could get chicken sausage here.. its pretty much just pork :/ which i dont eat.
ReplyDeleteMmm that cous cous dinner is right up my alley!
ReplyDeleteHaha, I always forget to take the picture too and half eaten meals aren't all that pretty :/ That couscous "mess" looks amazing. I'm going to try it with some Chicken Apple Sausage.
ReplyDeleteHappy WIAW! Your breakfast must have been good, :-)
ReplyDeleteI finally got around to making that quinoa casserole you had posted several times on previous WIAW and it was great! Visiting your blog always reminds me how much I love salads, which is way better than some of the reminding I get from other blogs about how much I love...well, anything chewy, sweet and cookie-shaped ;).
ReplyDeleteEverything looks delicious! Happy WIAW : )
ReplyDeleteLove Love Love your salads!!!
ReplyDeleteJen@HealthyFoodandFamily
Mmm, that couscous dish looks great! Happy Wednesday love!
ReplyDeleteI never, ever remember to take pictures of my breakfast (or most meals, for that matter!) So, I admire your discipline.
ReplyDeleteChocolate & Cinnamon Chex are laced with crack. I'm convinced. They're too delicious & addicting!
Your dinner looks so good! I love chicken/turkey sausages. I've been having such a hard time finding them in my grocery store lately though!
ReplyDeleteWhat do you think of those cocoa loco bars? I think they're tasty, but I wish Enjoy Life would create products with more substance to them (ie. more healthy fat, more protein, more fibre)!
Chocolate breakfasts are the best :D love it!
ReplyDeleteSara, your salad looks fabulous, and that couscous mess, YUMM!!
ReplyDeleteLooks like you had a great day of eating!!
Taking pictures was always hard for me to remember to do, but I've become quite good at it the past 2 weeks. Documenting seriously everything I eat, and the time... it's been wonderful to look at :)
So glad I stopped by! Have a great day girl :)
P.s. After coming back from an extended blogging break, I've started a 40 day challenge to get HEALTHY by my birthday. If you get a chance to check it out, I could sure use the support!
Hugs, Bella :)
Bella's 40 Day Challenge
That salad looks awesome. So much deliciousness in one tupperware bowl! :D
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