Dress: Susana Monaco; cardigan: LOFT; scarf: Gap; shoes: Jessica Simpson via TJ Maxx.
This morning started with a 35-minute stationary bike ride (ramp interval) followed by a short walk with L. I also took two more 10-minute walks during the day today. After work, I did a 20-minute stationary bike ride before taking a 60-minute Body Pump class. Today was the new release party and it was so much fun!
Breakfast was a mix of Kashi GoLean Original and Post Great Grains Crunchy Pecan cereals, sliced banana, and almond milk.
Lunch started with a peanut butter and grape jelly sandwich accompanied by a Golden Delicious apple with cinnamon.
I wanted to eat more, so I also had a bowl of Cascadian Farms Dark Chocolate Almond granola with almond milk. In the afternoon, I had a banana (un-pictured) for snack.
All I wanted for dinner was roasted vegetables (eggplant and broccoli), but I also threw in a Morningstar Chicken Patty for protein.
Dessert was pumpkin pie yogurt! Greek yogurt, canned pumpkin, cinnamon, a sprinkle of Trader Joe's Country Pumpkin Spice granola, and honey.