Figure 1. Pre-run fuel: 1/2 banana and coffee.
Figure 2. Breakfast: a bowl of Kashi GoLean Original mixed with Post Great Grains Raisins, Dates, and Pecans cereal, 1/2 sliced banana, and almond milk.
Figure 3. Lunch: a sweet potato topped with plain Greek yogurt, almond butter, and cinnamon. I popped this baby in the crock pot before leaving for work in the morning and returned home on my lunch break to a perfectly cooked potato and a house smelling of warm cinnamon-y goodness. Yum.
Figure 4. Afternoon snack (my veggie fix): raw carrots and green peppers with hummus.
Figure 6. Dessert, part 1: a Pink Lady apple with cinnamon.
And that concludes another What I Ate Wednesday (featuring what I ate Tuesday, January 31).