my less serious day: medicated

Dear blog world, take a lesson from my boyfriend's recent mistake:

When you qualify "I love you just the way you are" with "...while medicated" - it is no longer a compliment.

Wearing.

Skirt, tee, and necklace: LOFT; pumps: Tsubo.

Doing.

Late this morning I went on a 30-minute run at working pace. After work I hit the gym for a 60-minute Body Pump class. The weather is beautiful, so I also included two 10-minute walks during the day.

Eating.

Breakfast was a bowl (x2) of Post Shredded Wheat, Kashi Indigo Morning, banana, and (gasp) cow's milk. 

Lunch was a spinach salad with leftover apples and onions, mushrooms, grape tomatoes an Amy's Sonoma burger, red wine vinegar, and ketchup. The classic carrot sticks + peanut butter rocked their usual side dish role.

 
My afternoon snack was a nectarine and homemade high-protein almond butter cereal granola.

Dinner was Annie's Shells & Cheddar, two hard-boiled eggs, and roasted green beans.

Dessert was Greek yogurt, Envirokidz Koala Crisp cereal, and Enjoy Life 'chocolate' chips.

Note: this post represents what happened in my world on Monday, September 10.