I was driving home from work when I saw this old man standing frozen in his yard leaning on his shovel. It wasn't until I saw the voluminous smile on his face and his eyes gazing upward that I realized he had stopped his work to enjoy the setting sun.
Wisdom.
Doing.
Late this morning I went on a 30-minute run at working pace. After work I hit the gym for a 60-minute spin class. I also included two 10-minute walks during the day.
Eating.
Breakfast was a bowl (x2) of Post Shredded Wheat, Rice Chex, banana, and cow's milk.
Mid-morning snack was a pear.
Lunch was a spinach salad with grape tomatoes, carrots, sunflower seeds, dried cranberries, cottage cheese, balsamic vinegar, and agave nectar.
My afternoon snack was a carrot sticks dipped in peanut butter and pretzels.
Dinner was leftover pasta with oven-roasted eggplant, goat cheese, and mint and roasted green beans.
Love that shirt color, I really adore those bright colors.
ReplyDeleteYour fingernails look great and match your drapes!
ReplyDeleteYou rock those flatforms! I've always thought they looked strange on the shelves, but they look surprisingly cool in real life. Love it!
ReplyDeleteLove your outfit, the shirt is so adorable!!
ReplyDeleteJen@HealthyFoodandFamily
I've been loving pears lately! But is it just me or do they bruise like SO EASILY?! I swear, I throw it in my work bag, and by lunch it's like mashed! Still tastes good though haha
ReplyDeleteThe eggplant pasta looks so damn delish! Would you mind to share the recipe?
ReplyDeleteAwesome outfit girl!
ReplyDeleteI'm intrigued what has made you make the moo-ve back to cow's milk?
ReplyDeleteLove the color of your shirt and the necklace!
ReplyDeleteadorable outfit, love the necklace!
ReplyDelete